Category Archives: Communication

Deciphering the Language of Love

DOWNLOAD THE MP3 | LISTEN ON iTUNES This week we're going to talk about relationships, when you really love someone and you're just not connecting. This is the deal, you can dance alone, but the art of dancing with another takes communication to the next level. Being in partnership requires you to tune into your…

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Are You Worrying Yourself Sick?

We’re moving at lightning speed. We’re maxed out, overcommitted, and exhausted. It’s no wonder that one in eight Americans ages 18 and older suffers from an anxiety disorder, and over the last decade, the rates of anti-anxiety and insomnia medication use have skyrocketed. Anxiety is rooted in a fear of what might happen in the…

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