Category Archives: All Posts

Three Questions to Ask When You Use Social Media

Three Questions to Ask When You Use Social Media
DOWNLOAD THE MP3  |  LISTEN ON iTUNES Doctor Neha: Hi everybody, this is Katie and that's Blake over on the other screen. We're here today to talk about social media and the communication that happens over social media. When Katie and I were discussing this topic, we thought we better bring in Blake because he's…

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Throwback Thursday: How to Make Your Dreams Come True

Throwback Thursday: How to Make Your Dreams Come True
DOWNLOAD THE MP3  |  LISTEN ON iTUNES Today, what I'd like to do is share a little bit of my personal journey, and give you a surprise at the end. Those of you that have been following me know that I've been in the process of writing a book. My hopes is that when I…

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How to Approach a Sensitive Topic with Someone Who’s Reactive

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to Talk Rx with Doctor Neha. I am so excited because today we're filming from Bali. I'm sure you can tell by the drinks and our relaxed atmosphere and the plants behind us. We have a special guest today, and her name is Michelle. She's…

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Five Steps to Navigating Emotional Landmines

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to Talk Rx with Doctor Neha. We're filming in Bali this week, and I have a special guest, Cassie, who actually lives here. I had the pleasure of meeting her recently at an ecstatic dance experience. Welcome, Cassie Cassie: Thank you, Neha. Doctor Neha: Tell…

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Priceless Tips for Clearing up Missed Expectations

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Hi and welcome to Talk Rx with Doctor Neha. I'm in Bali, and I met a new friend, Jess. Jess is a chef on a yacht. It's her J-O-B, and I was so fascinated when I heard that. I asked her if she struggles with any…

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How to Transform Obligation into Inspiration

DOWNLOAD THE MP3 | LISTEN ON iTUNES The new year is a great time to reflect on the lessons you’ve learned. I’m again reminded of the importance of setting clear intentions. I‘ve spent many a year focusing on other people’s needs and desires, without having a clue as to what I wanted. This resulted in…

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The Miracle of a Second Chance (Anita Moorjani)

DOWNLOAD THE MP3 | LISTEN ON iTUNES  Doctor Neha: Hi, I am so excited because my friend Anita Moorjani is here with us today. We'd love to have a conversation and share with you a bit of our journey and some of the biggest lessons we've learned. Anita, welcome. Anita: Thank you. Doctor Neha: How…

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Resolving Anxiety by Connecting Your Head and Your Heart

GET THE MP3 FOR THIS EPISODE  |  LISTEN ON iTUNES Doctor Neha: Welcome to TalkRx with Doctor Neha. Today I have a special guest Raheel who I have met recently. He's an engineer and an entrepreneur doing some incredible work in biomedical engineering. That's my field so I connected to him immediately. He has agreed…

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The Challenges of Staying Mindful

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: How many people do you know in your life who would be willing to ask their question and not only learn themselves, but allow other people to learn on the journey with them? I hope [Tah] inspires you with her bravery and courage because she inspires…

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Manage Yourself in the Face of Anger

As you prepare to travel for the holidays, are you packing your invisible armour to wear during family drama? Do others’ strong emotions, such as anger—even if not directed toward you—make your insides churn? As soon as someone raises their voice, do you panic and locate the nearest exit? As joyful as it is to…

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