Author Archives: Neha Sangwan

How to Transform Obligation into Inspiration

DOWNLOAD THE MP3 | LISTEN ON iTUNES The new year is a great time to reflect on the lessons you’ve learned. I’m again reminded of the importance of setting clear intentions. I‘ve spent many a year focusing on other people’s needs and desires, without having a clue as to what I wanted. This resulted in…

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The Miracle of a Second Chance (Anita Moorjani)

DOWNLOAD THE MP3 | LISTEN ON iTUNES  Doctor Neha: Hi, I am so excited because my friend Anita Moorjani is here with us today. We'd love to have a conversation and share with you a bit of our journey and some of the biggest lessons we've learned. Anita, welcome. Anita: Thank you. Doctor Neha: How…

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The Challenges of Staying Mindful

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: How many people do you know in your life who would be willing to ask their question and not only learn themselves, but allow other people to learn on the journey with them? I hope [Tah] inspires you with her bravery and courage because she inspires…

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Politics: How to Get Others to Hear Your Point of View

DOWNLOAD THE MP3 | LISTEN ON iTUNES Welcome to Talk Rx with Dr. Neha. This week’s subject is a touchy one about politics. I received an email from Jenny in North Carolina: "Doctor Neha, to put it lightly, my family and I have opposing views in politics. While I'm often excited on my way to…

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Deeper Connection. More Love. Less Time. (Lisa Garr)

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to Talk RX with Doctor Neha. This week, I have a special guest and friend, Lisa Garr. We're both Hay House authors, and she has so graciously agreed to ask her communication question so that all of you can learn as she does. Welcome, Lisa.…

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What a Messy Space Reveals About Relationships, Part 2

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to Talk Rx with Doctor Neha. I have a special guest, Tom, who I've known actually for a few years. He was gracious enough to say that he would come and ask his communication question so all of you can learn as he does as…

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What a Messy Space Reveals About Relationships, Part 1

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: This week I have special guest Stephanie, who is a home health nurse. She has been so gracious and willing to share her questions so that all of you can learn. Welcome, Stephanie. Stephanie: Thank you. Nice to be here. Doctor Neha: What have you been…

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Your Headache Isn’t an Advil Deficiency

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to Talk Rx with Doctor Neha. I have a returning guest, Arcelia, who had so much fun last time that she decided to do it again, so welcome back. Arcelia: Thank you. Doctor Neha: Tell me what you've been thinking about this time. Arcelia: Well,…

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How to Be a Good Friend in Times of Need

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to Talk Rx with Doctor Neha. Today, Arcelia is with us, and she is a brave high school student who is willing to ask her questions so that all of you can learn. I hope you enjoy this—and if you are past your teen years,…

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How to Handle Family Expectations

DOWNLOAD THE MP3 | LISTEN ON iTUNES Welcome to Talk Rx with Doctor Neha. This week we're going to talk about a merging of communication and cultural issues. I'm excited to answer these questions, because it has some personal relevance to me as well. I got a question from Raj in Canada. He writes, "I…

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