Author Archives: Site Developer

Social Anxiety: Deciding Whether to Stay in or Go out

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Hi and welcome. Today we have a wonderful guest. Hi, Katie. Katie: Hi. Doctor Neha: You're a brave soul willing to ask your question so other people can learn. So what's on your mind? Katie: So I have a history with anxiety, and the last few…

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How to Reconnect When Your Relationship Drifts Apart

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Hi, welcome everybody. Today I have a special guest, Jeremiah. He is a brave soul willing to ask his questions so that all of you can learn. So Jeremiah, what are you thinking about? What question has been on your mind lately? Jeremiah: I've been thinking…

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What to Do When You Outgrow a Relationship

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Today I have a special guest, Blake. He's someone I met a few years ago at a weekend retreat where we're learning to be better speakers. Blake, I see that you're in your vehicle. How are you doing? Blake: Self-driving cars are awesome, but I don't…

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How to Effectively Deal with Judgments—Yours and Mine

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Hi everybody. Today, we have a special guest. Her name is Ari, and she is a teen who is willing to ask her communication questions so that all of you can learn. Thanks for being so brave and awesome, Ari. Ari: Thank you. Doctor Neha: What's…

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When Easy Conversations Don’t Seem So Easy

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome. This is Shaheen. I've known Shaheen for many years. She is a dermatologist, and I knew her when I lived in San Francisco. She is a brave soul who is willing to ask her communication questions so all of you could learn. So welcome, Shaheen.…

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How to Resolve Everyday Conflict

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Hi, everybody. Today I have a special guest. She is willing to ask her communication questions so that all of you can learn. So welcome, Julie. Julie: I'm happy to be here today. Doctor Neha: What are you thinking about these days? Julie: I'm sure lots…

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Do You Experience Your Feelings or Analyze Them Away?

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Blake is a brave soul who I met several years ago when he contacted me on social media and said, “By the way, I saw your video blog today and it really moved me. I just wanted to let you know that I felt so touched.”…

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Pushing Back on Pushiness

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Today we have a special guest, Devon, who is willing to ask her questions so all of you can learn. So welcome, Devon. Devon: Good to see you. Doctor Neha: Same here. So what's been on your mind? Devon: I've recently been told that in my…

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The Power of Tapping into Your Emotions, Part 2

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Hi and welcome. My guest today is Deanna. Welcome back, Deanna. You had been asking about how to get from being in your head so much to being in your heart [The Power of Tapping Into Your Emotions, Part 1]. You had asked, how does one…

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The Power of Tapping into Your Emotions, Part 1

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome everybody to today's video blog with Deanna. She's a brave soul who's willing to ask her questions so that all of you can learn. So welcome, Deanna. Deanna: Hi, Neha. Doctor Neha: What have you been thinking? What have you been thinking about? Deanna: What…

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