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Doctor Neha: Hi, everybody. We are in Costa Rica. This is Erica here.
Erica: Hi.
Doctor Neha: We have a green goddess drink, which has celery, basil and ginger. And you have…?
Erica: The cacao kick.
Doctor Neha: Fresh cacao beans, coconut milk, cayenne, banana and lots of yumminess. We’re in Costa Rica, and we’ve been having some really good discussions. So I asked Erica if she would be willing to ask her questions out loud so all of you could learn.
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Doctor Neha: Hi and welcome. We have a returning special guest. This is Grazzia, welcome. You and I recently did a video blog where you asked what question.
Grazzia: I asked how do I make time for myself and how do I relax because I’m always on and I’m always pushing myself to my limit. I need help taking a deep breath.
Doctor Neha: So you had asked me, “How do I relax? How do I do this?” So often there’s an overactive mind behind this.
Continue Reading Do You Push Through Your Body or Partner With It? Part 2
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Doctor Neha: Hi and welcome. Today we have a special guest from one of my teen groups. I have the twenty-eighteen [2018] group and she’s one of the originals. Welcome, Grazzia. You’re all the way out in Singapore, girl.
Grazzia: I am, yeah.
Doctor Neha: How’s that going?
Grazzia: It’s a big change.
Doctor Neha: I’m sure. You’re a brave soul willing to ask your questions so other people can learn as you learn.
Continue Reading Do You Push Through Your Body or Partner With It? Part 1
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Doctor Neha: Hi, everyone. Welcome, Susan.
Susan: Thanks for having me.
Doctor Neha: Absolutely. It’s a pleasure. Susan, as we’ve spoken about, you had been a corporate executive in the C Suite for 27 years. Now, you are getting this gift of giving yourself some time off and looking inward to see how the difference in your fast-paced life compares with the ability to have time, abundance of freedom, and choice in your life. So what do you want to talk about as far as any dilemmas or questions that you’re facing as you slow down?
Continue Reading Do You Complain That You Don’t Have Enough Time?
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Doctor Neha: Hi and welcome, Katie. I’m so glad we get to be in Bali. Tell me, what communication question do you have? I’m putting you on the spot.
Katie: I want to know how to approach a situation when my friend is undermining everything I say.
Doctor Neha: So it’s like you’re trying to share with your friend. What might your friend say back to you?
Katie: They say things like “Why would you do that?” “That’s so stupid.” Questioning what I’m doing in my life.
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Doctor Neha: Hi, everyone, and welcome from Bali. I am going to talk to a new friend, Courtney, about some thoughts she had. We met at the cafe. We’re filming outdoors and so you’re going to hear nature, animals, mopeds, motorcycles, cars and dogs barking and chickens squawking.
Courtney: Thank you for having me. It’s been such an honor meeting you.
Doctor Neha: Oh, thank you. It’s been such a delight. Courtney got me to go to a yoga class,
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Hi, Everyone, This is Neha from Bali. I’m just getting ready to leave and having some thoughts about all that I’ve learned during this trip here…not to mention my curly hair, which I’m not used to seeing on camera, but it’s fun and it feels free and beautiful. I wanted to tell you that this trip to Bali has been different than some of my other ones. I have started to align on a much deeper level with my body and myself.
Continue Reading When the Doctor Needs a Doctor—Lessons From Getting Sick
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Doctor Neha: Hi, everybody and welcome. This is my third annual trip to Bali, and I made another wonderful friend. Hi, Courtney. We met at lunch today, and Courtney started discussing some thoughts and questions she had when she found out I was a doctor. So tell them what you started asking me at lunch.
Courtney: I can’t poop.
Doctor Neha: I think is so funny that when you meet someone who’s a doctor, there’s this instant trust or openness.
Continue Reading The Correlation Between Constipation and Conflict
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Doctor Neha: Hi, everybody and welcome. Today is going to be a little bit of a different a video because I have asked Andrea, who’s my editor—hi, Andrea—to join me.
Andrea: Hi, Neha.
Doctor Neha: So for those of you who liked TalkRx, you can thank Andrea because she was an enormous part of helping me with that. Today, I got online with Andrea because I had my own questions that I want to ask.
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Doctor Neha: Hi, everybody and welcome today I’m filming in falling and I have such a special guest. This is my dear friend Ngyoman. He is a brave soul willing to come on and have a dialogue with me when he doesn’t even know what we’re talking about. So this is good.
Ngyoman: So I’m Ngyoman. Make me surprised.
Doctor Neha: I’ve come back here a few times now, and you have been so kind to a drive me around and help me see all the beautiful healers and temples in this country.
Continue Reading A Few of My Favorite Things: Bali & Being in Service
