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Doctor Neha: Hi and welcome. Xenia is our guest today.
Xenia: Hello.
Doctor Neha: Xenia is a nurse and she was one of the women in my pilot program as I began to research and study how to best create a power handbook for women, as well as a way to help us heal in the chaos of the world that we live in. She’s a brave soul who’s willing to ask her questions so other people can learn.
Continue Reading Eliminate the Energy Drain: Strategies for Self-Care