Who I Am and What I Do


Hi, I’m Dr. Neha and thanks for reading my blog. Through my own experience and struggles in our current medical system as a physician, a patient and a patient advocate, I’ve developed an innovative and practical method to help you take ownership of your health and well-being called the i-Five Experience.  What is the i-Five Experience you ask?  It’s an interactive, practical approach combining science and research with practical tools to change what’s not working in your life.

I call it the i-Five Experience because it connects the dots between Five distinct aspects of health:

  • what you observe in your BODY is connected to…
  • what you THINK,
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