The Gift of Forgiving Yourself

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Doctor Neha: Hi everybody and welcome! I have a wonderful friend who’s joining us—Sally! What’s been on your mind?

Sally: Well, I’m the middle of three children in my family. I have a big brother and had a younger brother—who has passed away. As children, my father was very domineering and my mother was pretty quiet. My father used to put people down verbally quite frequently, and as a kid I picked up on that. I think that I treated my younger brother in ways that were not helpful,

Continue Reading The Gift of Forgiving Yourself

Are You In A Daily Battle To Gain Control?

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Doctor Neha: Hi everybody, and welcome. Today I’d like to welcome our special guest, Jacob. Hello!

Jacob: Thanks for having me.

Doctor Neha: Absolutely! Jacob and I have spent around a year and a half working together, and he agreed to have a conversation so all of you could learn. I’m so glad you’re here.

What have you been thinking about? What do you want to discuss?

Jacob: I’ve struggled with control in my life.

Continue Reading Are You In A Daily Battle To Gain Control?

Peace Worldwide Starts From Inside

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Doctor Neha: Hi everybody and welcome. Today I have a special guest. Hi Gina!

Gina Murdock: Hi Neha, good to see you.

Doctor Neha: Great to see you too. We’re in Aspen and I met Gina last year, when she invited me to speak at a Lead with Love event. I’m going to let her tell you a little bit about that and she’s got a couple interesting things going on that I think you might be interested in.

Continue Reading Peace Worldwide Starts From Inside

Join Doctor Neha in Heart-Centered Activism!

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Gina Murdock: I’m Gina Murdock the founder of Lead with Love, and I am here with Doctor Neha, and we are so excited to be hosting you, Neha, at our Love in Action campaign on Wednesday August 19th. Welcome!

Doctor Neha: Oh, thank you. I’m excited and honored to be here.

Gina Murdock: It’s such a pleasure and it’s so good to see you in my neighborhood of Aspen, Colorado. Love in Action is a weekly call where we bring together people from all over the nation to create a space of connection where we can take inspired action in the world.

Continue Reading Join Doctor Neha in Heart-Centered Activism!

Are We Experiencing a “World Heart Attack?”

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Doctor Neha: Hi everybody, it feels like it’s been a while. It almost feels like I should start with “Hi—I’m back!”

2020 has been quite a year. I had videos and newsletters in queue to launch for you, but when COVID hit, we all transformed to living in the moment and anything that was pre-scheduled or pre-planned became irrelevant. And just like everything else in our world, I shut down—quarantined—and my newsletters and communication did as well.

Continue Reading Are We Experiencing a “World Heart Attack?”

Transform COVID Chaos Into Clarity & Connection

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Doctor Neha: Hi everyone and welcome. Today, I have a special guest Alise Cortez. Alise has her own radio show and we did an interview together. And so during the COVID pandemic, I’ve made a new friend and I want to share her with all of you.

Doctor Neha: I’m in Aspen right now, and there’s going to be some sounds because we’re filming outdoors. So I’m just going to let you enjoy those.

Doctor Neha: Alise—Welcome to the program.

Continue Reading Transform COVID Chaos Into Clarity & Connection

What to Do When a Friend Won’t Take Your Advice

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Doctor Neha: Hi, everybody and welcome. So welcome, Haydee, and thank you so much for being a brave soul willing to ask your questions so other people can learn.

Haydee: Thank you.

Doctor Neha: Who’s your cutie pie?

Haydee: His name is Walter.

Doctor Neha: Oh, Walter, welcome. So what question does Walter have for us today?

Haydee: Oh my gosh. Well, do you want me to tell you my question or his question?

Continue Reading What to Do When a Friend Won’t Take Your Advice

Putting an End to Your Love Affair With Sugar

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Doctor Neha: Hi everybody today we’ve got a wonderful guest. Juliana, welcome. Thank you. And, uh, Juliana, what have you been thinking about? What uh, what communication question, what health question, what’s on your mind?

Dr. Juliana: Well lately what I’ve been thinking about is my sugar addiction. It’s really bad. I mean, I know it sounds a little dramatic, but it’s really bad.

Well that is just coming right out of the gate. How did you diagnose yourself?

Continue Reading Putting an End to Your Love Affair With Sugar

How to Know When It’s Time to Let Go

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Doctor Neha: Hi and welcome. Today we have a special guest, Christin. Christin, you’re an RN, right?

Christin: No, I’m not. I work in administration. I am the regional director for difference, diversity and inclusion.

Doctor Neha: Diversity, inclusion…okay. Well, all of you who are doing this class Self-care in Health Care, I put everybody from all disciplines together. I find you incredibly compassionate and connected. And so my natural assumption was that you were an RN.

Continue Reading How to Know When It’s Time to Let Go

Eliminate the Energy Drain: Strategies for Self-Care

DOWNLOAD THE MP3 | LISTEN ON iTUNES

Doctor Neha: Hi and welcome. Xenia is our guest today.

Xenia: Hello.

Doctor Neha: Xenia is a nurse and she was one of the women in my pilot program as I began to research and study how to best create a power handbook for women, as well as a way to help us heal in the chaos of the world that we live in. She’s a brave soul who’s willing to ask her questions so other people can learn.

Continue Reading Eliminate the Energy Drain: Strategies for Self-Care

Learn How To Have A Distinct Advantage in Every Conversation!