Category Archives: Diet & Nutrition

Stop Trying To Lose Weight

DOWNLOAD THE MP3 | LISTEN ON iTUNES Hi, and welcome to Talk Rx with Doctor Neha. I'm filming from Bali and a New Year’s topic has been resonating with me here. Since I'm sweating a lot in this hot, humid climate, experiencing a new relationship with my body, and eating all organic, gluten-free, dairy-free, and…

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Community in the Kitchen

You still have a few days to watch a replay of the webcast “Two Doctors Talk Detox Secrets,”  where Dr. Hyman and I talk through the challenges of sticking to a diet and how to outsmart the mental and emotional road bumps that can easily throw you off track. Cooking for one can be a…

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Drs. Mark Hyman & Neha Sangwan Are Stopping By for a Home Visit

Have you ever wished your doctor would make a home visit? Or even if you could just say, “Hey, Doc, show me what you mean when you said I need to eat better! How do I start my day with something quick, but still healthy and delicious?” That would really help you achieve and sustain…

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The Real Reason You Fall off the Health Wagon

FREE ONLINE EVENT Reserve your spot for a free online event with myself and Mark Hyman, M.D. to explore what really undermines your ability to attain optimal health. It's called "Two Doctors Talk Detox Secrets: De-Stress, Lose Weight, Feel Great!" Claim your spot here (it's free!). After moving to NYC and experiencing one crazy winter—dare…

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