Category Archives: Health & Happiness

What Are Boundaries? And How to Define Yours

DOWNLOAD THE MP3 | LISTEN ON iTUNES Welcome to TalkRx with Doctor Neha. Several people have been asking me in different ways to talk about boundaries. What are they? What are healthy boundaries? Are they different in different situations? The answer is yes. I started to think about boundaries based on the questions I’ve been…

Continue reading

Monkey in the Middle — When Those You Love Don’t Get Along

DOWNLOAD THE MP3 | LISTEN ON iTUNES Welcome to TalkRx with Doctor Neha. I received a question from a traveler that I wanted to share with you. She wrote, "My sister and I are very close in age, and we've had very similar childhood and family friends our whole lives. My sister's personality is very…

Continue reading

The Answer to Your Dream Job Is Finally Here

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to TalkRx with Doctor Neha. We are filming from Bali, and I have a special guest today. She's a nurse. She's traveling from Western Australia, Perth to be exact, and her name is Michelle. Welcome. Michelle: Thank you so much for having me. Doctor Neha:…

Continue reading

Facing Strong Opinions About Your Unconventional Path

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to TalkRx with Doctor Neha. So glad you're joining us. We're filming in Bali. This is Jess, and I'm so glad she's back. She had a few more communication questions, so she was willing to come back and join us. Jess: Thank you. Good to…

Continue reading

Unraveling the Drama of Dealing with an Ex

DOWNLOAD THE MP3 | LISTEN ON iTUNES Today's topic is a juicy one: blended families, exes, and the drama that can come from those interchanges. Today's question came about from sitting next to this lovely woman on the plane. She and her husband were sitting next to me. Her name is Debbie. She complained that…

Continue reading

How to Ease the Pain of Ending a Relationship

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to TalkRx with Doctor Neha. I have Jess here in Bali, and she wanted to ask some communication questions. She's brave enough to do it so that all of you can learn while she's in the hot seat. So welcome, Jess. Jess: Thank you. Doctor…

Continue reading

Five Steps to Navigating Emotional Landmines

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to Talk Rx with Doctor Neha. We're filming in Bali this week, and I have a special guest, Cassie, who actually lives here. I had the pleasure of meeting her recently at an ecstatic dance experience. Welcome, Cassie Cassie: Thank you, Neha. Doctor Neha: Tell…

Continue reading

Searching for Mr. or Mrs. Right — In All the Wrong Places

DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome to TalkRx with Doctor Neha. We're filming in Bali, and I have a special guest, Salma. Salma lives in London and is travelling in Bali. As soon as we started talking, she said she would be willing to ask her question live and be brave…

Continue reading

Stop Trying To Lose Weight

DOWNLOAD THE MP3 | LISTEN ON iTUNES Hi, and welcome to Talk Rx with Doctor Neha. I'm filming from Bali and a New Year’s topic has been resonating with me here. Since I'm sweating a lot in this hot, humid climate, experiencing a new relationship with my body, and eating all organic, gluten-free, dairy-free, and…

Continue reading