Category Archives: Mindset & Motivation

Are You On Empty or Self-Full?

Are You on Empty or Self-Full?
How many times have you tuned out the safety instructions blaring over the loudspeaker on an airplane? I bet you could recite them verbatim. The flight attendant calls for everyone’s attention. You know the drill … let’s fast forward to this part: “In the unlikely event that the cabin pressure should drop, oxygen masks will…

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It’s No Laughing Matter

Have you ever wondered how to navigate uncomfortable conversations? You know, that moment when everything goes radio-silent and gets aawwwk-ward. Usually, it’s when someone has a serious concern or wants to bring up something near and dear to their heart. If this type of interaction isn’t in your comfort zone, watch out, because your body…

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Bye-Bye, Page Street

FINAL SALE. A new owner on the deed. And that makes me just one of the many travelers over the last 119 years who have called this plot of land their home. This change has forced the completion of every last errand, every decision not yet made and prioritized the reconnection of relationships that had…

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Why Is It So Hard To Say Good-bye?

We love our stuff! And when it no longer fits in our garage or basement, we rent out a climate-controlled space to keep it in. Rather than letting go of what we no longer need, we would rather pay a monthly fee to store our extra belongings “in case we need them.” The Self-Storage Association…

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Your Window of Opportunity

My final manuscript for TalkRx heads to the publisher shortly, so thanks for your emails and support along the way. I’m back in the real world again and excited to regularly communicate with you! I just returned from Kripalu Retreat Center on the East Coast where I led a weekend workshop previewing communication tools from…

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