Category Archives: Podcasts

Three Questions to Ask When You Use Social Media

Three Questions to Ask When You Use Social Media
DOWNLOAD THE MP3  |  LISTEN ON iTUNES Doctor Neha: Hi everybody, this is Katie and that's Blake over on the other screen. We're here today to talk about social media and the communication that happens over social media. When Katie and I were discussing this topic, we thought we better bring in Blake because he's…

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Throwback Thursday: How to Make Your Dreams Come True

Throwback Thursday: How to Make Your Dreams Come True
DOWNLOAD THE MP3  |  LISTEN ON iTUNES Today, what I'd like to do is share a little bit of my personal journey, and give you a surprise at the end. Those of you that have been following me know that I've been in the process of writing a book. My hopes is that when I…

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Manage Yourself in the Face of Anger

As you prepare to travel for the holidays, are you packing your invisible armour to wear during family drama? Do others’ strong emotions, such as anger—even if not directed toward you—make your insides churn? As soon as someone raises their voice, do you panic and locate the nearest exit? As joyful as it is to…

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Tune into Your Heart – Turn Around Your Health

DOWNLOAD THE MP3 | LISTEN ON iTUNES Mo: Hello everyone. This is Mo Faul. Welcome to “Best Work, Best Life.” Kathy: Hi, everyone. Kathy Caprino here. Mo: I’ve got one of my favorite people here visiting us, Doctor Neha Sangwan. We've been getting as much expertise as we can out of her since Doctor Neha's…

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How Values Play a Key Role in Your Life Purpose

DOWNLOAD THE MP3 | LISTEN ON iTUNES Andréa: Welcome to The Changemakers Podcast, where we talk with amazing women who are changing the world through their work and through their life. I am Andréa Rene. I'm a leadership coach, and I'm here with Dr. Neha Sangwan, who is an internal medicine physician, a coach and…

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Changing the Conversation in Healthcare

DOWNLOAD THE MP3 | LISTEN ON iTUNES Cory: Welcome, Doctor Neha Sangwan. She's got an interesting book called Talk RX with a focus on sort of a new approach to healthcare for companies and individuals. I'm glad to have you on, glad to have you in our New York Studio. Doctor Neha: So glad to…

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Five Powerful Questions to Ask When You’re Sick

DOWNLOAD THE MP3 | LISTEN ON iTUNES Terri: Hello, and welcome to Hello Freedom. I'm so happy that you're here. Today, I'm going to talk about communication, effective communication, and what happens in our lives when we don’t effectively communicate. When I say effectively communicate, what I really am talking about is expressing ourselves and…

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Choose Your Method Wisely

GET THE MP3 FOR THIS EPISODE |  LISTEN ON iTUNES This week we're going to work on something called Choosing Your Communication Method Wisely. The reason I chose this is because so many people have asked me questions like, "Did I do this wrong? Did I communicate with somebody in the wrong way? Is that what caused…

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Manage Stress Through Soft-Belly Breathing

GET THE MP3 FOR THIS EPISODE  |  LISTEN ON iTUNES Have you ever felt stressed or overwhelmed—and then become completely annoyed when somebody chimed in with, “Hey, just take a deep breath.” Today, you're going to learn about a very underused yet extremely powerful tool called soft-belly breathing. I didn't learn about this in medical…

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The Prescription to Make Your Dreams Come True

GET THE MP3 FOR THIS EPISODE |  LISTEN ON iTUNES When you were young, what did you want to be when you grew up? At various points, I remember wanting to be a ballerina, a tennis player and eventually a doctor. The most memorable answer I’ve heard was from a 5-year-old girl who boldly declared she was…

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