Tag Archives: panic

Transform COVID Chaos Into Clarity & Connection

Transform COVID Chaos Into Clarity & Connection
DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Hi everyone and welcome. Today, I have a special guest Alise Cortez. Alise has her own radio show and we did an interview together. And so during the COVID pandemic, I've made a new friend and I want to share her with all of you. Doctor…

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Are You Worrying Yourself Sick?

We’re moving at lightning speed. We’re maxed out, overcommitted, and exhausted. It’s no wonder that one in eight Americans ages 18 and older suffers from an anxiety disorder, and over the last decade, the rates of anti-anxiety and insomnia medication use have skyrocketed. Anxiety is rooted in a fear of what might happen in the…

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