Tag Archives: #selfcare

The Gift of Forgiving Yourself

The Gift of Forgiving Yourself
DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Hi everybody and welcome! I have a wonderful friend who's joining us—Sally! What's been on your mind? Sally: Well, I’m the middle of three children in my family. I have a big brother and had a younger brother—who has passed away. As children, my father was…

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Self-Care: Knowing Your Needs & Setting Boundaries

Self-Care: Knowing Your Needs & Setting Boundaries
DOWNLOAD THE MP3 | LISTEN ON iTUNES Doctor Neha: Welcome, everybody. Today, I have a special guest, Kim. Welcome. Kim. Kim: Thank you. Doctor Neha: I'm really glad to have you here because not only are you someone I found to be really insightful—Kim's a nurse—but you also are a leader. So you understand teams…

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