Category Archives: TalkRx with Doctor Neha

The Danger of Blurring Boundaries (Anita Moorjani)

DOWNLOAD THE MP3  |  LISTEN ON iTUNES Doctor Neha: Welcome to Talk RX with Dr. Neha. Today I have a special guest, author Anita Moorjani. She is willing to ask her communication questions so that all of you can learn. I'm so excited to have you. Anita: I'm so excited to be here. Doctor Neha: Tell…

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How Anger Is Linked to Your Health

GET THE MP3 FOR THIS EPISODE  |  LISTEN ON iTUNES Have you ever considered how communication affects your health? Think about how many conversations you have every day— from one-word exchanges to hour-long talks. When communication breaks down— even if it’s momentary— your heart rate speeds up. Next, blood pressure, cholesterol and blood sugar levels…

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Transforming Friction to Friendship

GET THE MP3 FOR THIS EPISODE  |  LISTEN ON iTUNESStan Mackey* was a physician who had joined the hospital team a few years earlier. His introverted nature and matter-of-fact answers rubbed a few of the nurses and physicians the wrong way. He didn’t seem to notice the wake he sometimes left in his path. Personally,…

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Anger—Is it Better to Let It out or Hold It in?

Dr. Manny Alvarez: It's no secret that how you handle stress has a big impact on your health; however, what if the key to having an optimal health is in how you communicate during those stressful times? My guest today says her patients’ inability to communicate was literally making them sick, Dr. Neha Sangwan is the…

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How to Manage Friends and Family During Divorce

GET THE MP3 FOR THIS EPISODE  |  LISTEN ON iTUNES Dr. Neha: I have an amazing guest with us here today. Her name's Lori. Hi, Lori. Tell me what's on your mind. Lori: Recently, my husband and I filed for divorce. It's been coming for a while. I have found that telling people one-on-one has…

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Drs. Mark Hyman & Neha Sangwan Are Stopping By for a Home Visit

Have you ever wished your doctor would make a home visit? Or even if you could just say, “Hey, Doc, show me what you mean when you said I need to eat better! How do I start my day with something quick, but still healthy and delicious?” That would really help you achieve and sustain…

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Choose Your Method Wisely

GET THE MP3 FOR THIS EPISODE |  LISTEN ON iTUNES This week we're going to work on something called Choosing Your Communication Method Wisely. The reason I chose this is because so many people have asked me questions like, "Did I do this wrong? Did I communicate with somebody in the wrong way? Is that what caused…

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3 Tips for Successful Conversations

LISTEN ON iTUNES Have you ever hesitated to have a conversation with someone because you doubted if it was the right time? Or because you weren’t sure if your concern was legitimate enough? I received a question about this everyday dilemma from a woman in Chicago. And I knew it was time to share a…

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The Two Step Decision Making Tool

Do You Have Decision-Fatigue? You know, when you waffle over making decisions that should be simpler than they feel. You make dozens of decisions every day ranging from simple ones (what to wear in the morning or what to eat) to more complex ones (whether you’ve outgrown a relationship or a job description). Sure, there…

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The Key to Feeling Heard—Every Time!

The Key to Feeling Heard–Every Time!
Who’s the best listener in your life? You know, that person who just gets you. Don’t you wish you could clone him or her? Yet other times, you might feel like a broken record, repeating the same message over and over—to people who seem tuned out. And no matter how important your topic or how…

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